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True Bodybuilding with Milos Sarcev
Running time: 60 minutes
Yugoslavia's finest physical export and Bodybuildings Cal Ripken showcases his incredible training and nutrition expertise. The nutritionist/bodybuilder is also a sought after trainer having consulted witht the likes of Olympic Great Marion Jones as well as baseball's already legendary Barry Bonds.
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The Battle for the Olympia - 2000
Running time: 120 minutes.
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The Battle for the Olympia - 1999
Running time: 110 minutes.
The Road to the Olympia '99 seems wider than ever. Was Ronnie Coleman's win a year earlier a fluke? Some of his competitors think so. Watch the 265 pound Coleman push it to the limit as he goes mano-a-mano with the heavy iron in the relative obscurity at MetroFlex Gym in his hometown of Arlington Texas.
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Weight Resistance Training - for Women
Running time: 30 minutes.
"Women are different than men," says super trainer, model and Fitness Star Milomar Flores. "We need to pay attention to sculpting, not bulking up" And Milomar knows. As a sought after consultant in Southern California, women find her approach is custom and unique for their goals and aspirations.
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