Low Carb Rule and Recipe Book
By Chris Aceto
Backed by solid scientific research and the authors keen insight into the dynamics of physiology, nutrition, and metabolism, nutritionist Chris Aceto proves there is an alternative to diets that are rich in carbohydrates.
Aceto lays down a rational approach to low carb dieting. With great clarity and simplicity, he explains how to get started, how to overcome roadblocks and why a low carb plan can be so successful in burning off body fat.
Readers of The Low Carb Rule and Recipe Book can expect to experience:
Rapid Weight Loss
Youll find low carb dieting a breeze with a collection of over 225 delicious low carb recipes complete with carb counts and detailed nutrition information.
Hawaiian Meatballs, Fiesta Roll Ups, Seafood Quiche, Teriyaki Wings, Chili with Cheese, Creamy Cucumber Salad, Zucchini Pancakes, Bold & Spicy Greens, Chicken with Coriander Vegetables, Satay Chicken Fingers, Thai Chicken, Dijon Chicken, Meatloaf, BBQ Beef, Asian Burger, Miami Scallops, Curried Spicy Scallops, Stuffed Clams, Tandoori Orange Roughy, Salmon with Yogurt Sauce, Cheesecake, Chocolate Cake, Chocolate bars, Brownies, Pudding, Cookies....
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